Healing and Wellness


Let's embark on a meditation and hiking trip in the Himalayas! Even the creator of the divine practice of yoga; Adiguru Lord Shiva used to penance in the surroundings of the Himalayas and discovered yoga in the Himalayas. The holy books also unfold the importance of the Himalayas. Not from modern times but from pristine times, the Himalayas are considered the most serene destination and this is the reason that sages and monks choose the Himalayas for penance. It is a place where you can lose yourself completely. It is the place where you are only with the true you. It is the place where you can get to know about the desire of the body, the words of the soul, and the feelings of the heart.


Ayurveda, a 5000-year-old traditional medicine system, derived its name from two Sanskrit words, Ayur (means life) and Veda (means knowledge or science). Since its inception, Ayurveda has treated, and continues to do so, even the most life-threatening diseases such as cancer. This Hindu medical system in inspired by the elements of nature and thus doesn’t lead to any side-effects. Roots of Chinese and Tibetan system of medicines are found in Ayurveda. Ayurveda isn’t merely about medicine; it focuses on treating and eradicating the problem right from the root cause of it, by taking account of diet, lifestyle, routine, exercise and circumstances of a patient. It works on the principle of not only treating and curing the main disease but completely the root cause from your body. Ayurveda in India keeps its focus purifying the mind, body and soul.